Health and Safety

Be prepared! You may have trouble finding health products in China (unless you can read Chinese), so always travel with a first-aid kit.
Essential Items:

- Prescription Medications - Take more than you need in case your travel plans change and leave in their original packaging.
- Antibiotics - Ask your GP to prescribe a generic infection-fighting drug (just in case).
- Immodium - Your stomach may not enjoy your culinary adventures as much as you do.
- Ibuprofen - Include an anti-inflammatory for general aches and pains.
- Benadryl - Even if you aren't prone to allergies, take along just in case.